GROUP CLASSES

Fridays (High Wycombe Town Centre, Guildhall) 

10:00 - 11:15 Kundalini Yoga + Short Sound Relaxation

Drop in: £12.  Block options available £10 per session.

Sunday (Mill Hill)

16:30 - 17:30 Sound Bath (Gong/Alchemy Singing Bowls)

Investment: £20

This workshop has a deeper healing approach with long Sound and Restorative Relaxation session

De-stress, relax, release stagnated energy from the body and cleanse your subconscious mind with Sound Healing therapy!

Discover the healing power of bathing in the vibrations  of  Gong, Alchemy Crystal Singing Bowls, Ocean Drum and Chimes. Calm and clarity arises by simply listening to a therapeutic soundscape.​ Session is conducted lying down on the mat and cushion. 

15:00 - 17:30 Kundalini Yoga & Sound Bath

Investment: £30

Kundalini Yoga classes are suited for all abilities as simplifications of challenging poses are always given

for you to choose from according to your ability!

Corporate session/workshop at your office - £100 for 1 hour session. Schemed sessions available.

* Release anxiety from within * Breath out stress * Detoxify and energize * Focus on posture and lower back *

* Meditation Course * Achieve your highest potential * Aroma Yoga for tension release *  The Power of sound*

Sessions can also be tailored to your needs.